Back pain is a ‘musculoskeletal disorder’ (MSD) which also consists of neck discomfort and repetitive strain injury (RSI).
Musculoskeletal conditions are a main cause of people taking time off work. Physiotherapy is exceptionally effective with MSDs. In one research, 80 per cent of people who had physiotherapy for their musculoskeletal disorder were able to continue working and did not need to go off sick.
Back pain has a wide variety of sources, from attracting a heavy parcel improperly to investing too long in one position. Feeling really nervous or stressed can make your discomfort even worse. It is seldom due to a significant health issue.
How can physiotherapy assistance?
Physiotherapy work wells for handling back pain. If you see a physiotherapist quickly, this can not only accelerate recovery but likewise avoid the problem happening again.
A physio will first assess to see if you have a severe wellness issue that might be connected to your back pain. They will then find the reason for your back pain and look at ways to assist prevent further issues.
Physios offer a range of therapies that have proven to be efficient with back pain. These include manual treatments, and acupuncture. Your physio will likewise advise you on back pain prevention, postural positioning, suitable exercise and pain relief.